Exercise Classes

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Guest

Exercise Classes

Post by Guest »

For those who want to keep fit, or just for fun, there are the following classes held by a qualified instructer.
Monday: Step Aerobics at Rocha Brava Tennis at 1.30pm
Wednesday: Lift (with small weights, excellent for toning) Rocha Brava at 1.30pm
Wednesday: Step aerobics at Rocha Brava 7.30pm
Thursday: Body Combat at Marie D'Arte dance studio at 7.30pm

For more information call Isabel on 917016524. Everyone is welcome.
Guest

Post by Guest »

can we have some prices please??
Guest

Post by Guest »

Sorry, it is 5 euros per class.
Debs G
CVO Senior
CVO Senior
Posts: 363
Joined: Tue Jan 13, 2004 10:25 am
Location: portugal

Post by Debs G »

Or alternatively, you could join me for some yoga classes :wink:
Guest

Post by Guest »

Debs G
I've never tried yoga where do you do classes and how much a class? I thought you weren't posting anymore :lol:

Guest
can anyone turn up, are the 7.30 classes very busy?
Guest

Post by Guest »

Anyone can turn up, it is for all levels. The class on a thursday is very popular but there is space for a few more. The Wednesday class can easily squeeze a few more in!!
Guest

Post by Guest »

i meant the step classes which is the buisiest?
Guest

Post by Guest »

There are more people on a Thursday, the step classes on a Wednesday are quite quiet and it would be great to see some more people.
Guest

Post by Guest »

I'm sorry, I don't understand which days you have step classes, on the original post it says Monday 1.30 and Wednesday19.30, but now you say Thursday is busy :?

Please post only step classes days and times
Debs G
CVO Senior
CVO Senior
Posts: 363
Joined: Tue Jan 13, 2004 10:25 am
Location: portugal

Post by Debs G »

No, I'm not posting any more ! :?:

Yoga is 90 minutes for 7,50 less applicable discounts, outskirts of cvo, for beginners and intermediates. Private classes though and have to be booked in advance.


:)
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