For those who want to keep fit, or just for fun, there are the following classes held by a qualified instructer.
Monday: Step Aerobics at Rocha Brava Tennis at 1.30pm
Wednesday: Lift (with small weights, excellent for toning) Rocha Brava at 1.30pm
Wednesday: Step aerobics at Rocha Brava 7.30pm
Thursday: Body Combat at Marie D'Arte dance studio at 7.30pm
For more information call Isabel on 917016524. Everyone is welcome.
Anyone can turn up, it is for all levels. The class on a thursday is very popular but there is space for a few more. The Wednesday class can easily squeeze a few more in!!
I'm sorry, I don't understand which days you have step classes, on the original post it says Monday 1.30 and Wednesday19.30, but now you say Thursday is busy
Yoga is 90 minutes for 7,50 less applicable discounts, outskirts of cvo, for beginners and intermediates. Private classes though and have to be booked in advance.