https://youtu.be/JYiTDWe9ktA

An old Irish schoolfriend of mine sent me this from Oz. You probably don’t want to try these exercises to relieve the boredom.

Best wishes to all,

Mike

I'm here obviously - from everything i've read Portugal seems a better place to be at present than the UK, nowhere near the same panic levels. Glad your Portuguese lessons are continuing via Skype Dolores and Nicholas, mine are continuing in the same manner. I enjoyed your latest book Mieke, wasn't ...

The PM’s statement this evening confirmed that - I’m hoping bike riding is included as short bouts of exercise close to the house. I may have to do several laps round the block. Please tell Mieke, David that I’m enjoying her book - a slightly leftfield choice but entertaining nontheless.

Walk and lunch please,

Thanks,

Mike

Walk and lunch please,

Thanks

Mike

Walk and lunch please Linda,

Thanks

Mike

Count me in Geoff,

Mike

Walk and lunch please Linda. I can’t make the one on the 2nd as in Lisbon for a few days.

I'm happy to pick you up in either Carvoeiro or Lagoa Jim, if you give me your address.

Mike

Walk and lunch please.

Thanks

Mike

Count me in for walk and lunch please Geoff.

Thanks

Mike

Walk and lunch please Geoff.

Thanks

Mike

Walk and lunch please.

Thanks

Mike

Walk and lunch please.

Mike

Walk and lunch please Geoff. I'll meet you at the cafe.

Mike